They’ve gotten used to it. In a large cast-iron or other heavy skillet over medium heat, cook beef and garlic until Coat a grill pan or grill rack with cooking spray. The nutrition info below is for 2 burgers per person with sauce. Sure you can see some green inside but they thought it was seasonings I used. Ingredients used in making ground beef zucchini noodles. Amount is based on available nutrient data. Form beef mixture into four 3/4-inch-thick patties. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Burgers have long been the quickest weeknight dinner in my house, how about yours? All opinions are my own. However, these meatballs with zucchini are made with ground beef only. It was delicious. My favorite kind of meatballs is made with a mixture of beef and pork. 6 ounces tomato paste. Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! It also makes a great topping for a salad, roasted cauliflower, or use lettuce wraps for a low-carb option. Add comma separated list of ingredients to exclude from recipe. Or get creative and add feta cheese, harissa, or even a tahini sauce. In a bowl mix together the beef and zucchini with the salt, pepper, cumin and cinnamon. While my lifestyle is  low carb,  my hubby has not followed suite. 2 cups shredded cheddar cheese. Feta is used as a table cheese as well as in salads and pastries. Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! zucchinis, salt, vegetable oil, cheese, ground black pepper, sun dried tomatoes Baked Zucchini and Corn Frittata Adore Foods cottage cheese, eggs, corn kernels, feta cheese, small yellow onion and 4 more Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! For a low carb diet, we don’t need our meat to be that lean since fats help with satiety. Cover with second phyllo sheet; brush with butter. Preheat oven to 450 degrees or heat your outdoor grill. Place the zucchini rolls on top of the sauce. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 •. 3.3 Crack 3 eggs each on top of the ground beef mixture in the zucchini halves. These will continue to be in the regular meal rotation. The feta sauce is divided evenly among 12 mini burgers. Time: 35-40 Minutes. This site uses Akismet to reduce spam. Stuff the zucchinis with the sausage mix. They all said they loved the flavor so for 3 picky kids and one picky hubby I’d say that’s a win! 1-½ cups water or beef broth If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Christian. Serve immediately on its own or with a side salad. Notes: Cut the stem end off each zucchini, use a melon baller (or sharp spoon) to scoop out most of the flesh and seeds of the zucchini, and microwave zucchini on high for 3-4 minutes on high. It's all happening in this recipe for our zucchini roll filled with ground beef and cheddar cheese. Seen here topped with little sriracha for my hubby and he devoured these! Arrange 2 pieces in an "x" shape. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 2 tablespoons grated Parmesan cheese (Optional), 1 (4 ounce) package feta cheese, crumbled, 2 tablespoons chopped fresh basil (Optional), Back to Zucchini Ravioli with Minced Beef and Feta Filling. Gluten Free. Zucchini Ravioli with Minced Beef and Feta Filling, Congrats! COLLECTIONS: HEALTHY (104) GRILL (50) BARS (14) BAKING (48) BEEF BONANZA (48) NEWSLETTER: Enter your email to signup for the Cooks.com Recipe Newsletter. 30 Easy Low Carb Ground Meat Recipes | Low Carb Yum, Sugar Free Eggnog (Keto, Low Carb, Nut Free), Sugar Free Bourbon Chocolate Truffles (Keto, Low Carb). This ground beef zucchini recipe takes just 5 minutes to prep and is ready to eat in 20 minutes: Cook garlic. 3.1 Preheat the oven to 275°F. Coat the bottom of a baking dish with 1/2 of the 15-ounce can tomato sauce. Your email address will not be published. Living with an Italian mother green seasonings, aka fresh herbs like parsley are always in pretty much everything they eat. 1/2 lb ground beef extra lean 1/2 tsp cumin ground 1/4 tsp salt or to taste 1/2 tsp pepper or to taste 1/4 cup chorizo sausage chopped 1/4 cup spaghetti sauce 3 large zucchini 1/2 cup cheddar cheese shredded 1/4 cup feta cheese crumbled 2 small tomatoes chopped Feel free to use fresh herbs as well, such as parsley or cilantro. Using a spoon, spoon some more sauce on top of the zucchini rolls and top with mozzarella cheese. Danach die gewürfelten Tomaten hinzugeben, salzen, würzen und eine Weile braten lassen, bis die Tomaten weich sind und sich langsam eine Soße bildet. … Burgers have long been the quickest weeknight dinner in my house, how about yours? Heat olive oil in a large pan over medium-high heat. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. It originated in Greece. If you purchase something through any link, I may receive a small commission at no extra charge to you. Supercook found 79 ground beef and pasta and zucchini recipes. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef browned beef, browned zucchini and onion, separately. Find out how zucchini slices, perfectly seasoned ground beef, aromatic cheddar cheese, and eggs come together in the form of one giant roll – your taste buds and real-life buds will thank you! Tip: Try ground beef … If your feta cheese didn’t come pre-crumbled, crumble it now. Be sure to season the ground beef as it is cooking with salt and pepper. Quickly add reserved chopped zucchini pulp, onion, and carrot; continue to cook and stir for 2 to 3 minutes. 1 lb ground beef or any other ground meat of your choice. Repeat with remaining zucchini, feta cheese, and beef mixture. https://www.youtube.com/channel/UCZ9rtgneFVp0wiQWQedaShw/joinToday we're cooking up some Keto Ground Beef. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly Better. In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. Form beef mixture into four 3/4-inch-thick patties. But it also has the option to make changes to whatever you have on hand. took off heat and covered. Calories: 719 Fat: 35g Carbs: 59g Protein: 50g. Cook the sausages, zucchini flesh and onion for 4 to 5 minutes, until the meat is well done. It is wonderful as written! Same great flavor far fewer carbs. No gift befits the food-obsessed people in your life like a cookbook. Feta is a brined curd white cheese made from sheep’s milk or from a mixture of sheep and goat’s milk. Place … ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … Rather than sprinkle the feta as a garnish, we toss the just-cooked noodles with most of the cheese so it melts and coats the strands. Mother. One-Skillet Ground Beef Recipe with Zucchini … Anschließend den Feta zerbröseln und hi  10 Min. Coat a grill pan or grill rack with cooking spray. Sugar-Free. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes. I used Ricotta for the cheese and parmesean on top. Place a piece of feta cheese in the middle of the zucchini "x"; add a spoonful of beef mixture. Optionally, drain off grease in pan, especially if using less than 90% lean beef. I have used shredded pork, shredded chicken and ground beef. Place double layers of phyllo dough in 9-inch round pan sprayed with cooking spray, letting ends of dough extend over side of pan. Supercook found 132 feta and ground beef recipes. Cook until fragrant, about 1 minute. Amilyn's Zucchini, ground beef and cheese Melt. Baked Zucchini, Spinach, and Feta Casserole - this dish packs a hearty dose of vegetables, so healthy and flavour, made with parmesan and low-fat feta. Bake in the preheated oven until sauce has thickened and cheese is golden brown, 15 to 20 minutes. Serve this saucy beef and zucchini up over steamed spaghetti squash, or hot cooked pasta. Added tomato and topped w/cheese. My favorite kind of meatballs is made with a mixture of beef and pork. Blended veggies and beef. Ground turkey, chicken, pork, or even sausage work great, as well. EASY BAKED GRILL POTATOES. As stated mix and match fillings to suit your taste preferences. Information is not currently available for this nutrient. Once again zucchini (courgette) to the rescue, providing a really good alternative to standard carb and gluten-heavy pasta. Peel zucchini into large flat ribbons using a vegetable peeler. This dish is Gluten-Free. 776 calories; protein 55.6g; carbohydrates 36.5g; fat 47g; cholesterol 183mg; sodium 2198.7mg. This post and photos may contain Amazon or other affiliate links. In the meantime halve the zucchini lengthwise and slice … https://www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta Add onion; cook and stir until softened, 1 to 2 minutes. Top the Bolognese with the shredded cheddar cheese. If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. Sprinkle with shredded cheddar cheese. Depending on the size of your zucchini… I've made ravioli several times using zucchini instead of pasta. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. In order, to impart the meatballs extra juiciness we add the grated zucchini… Ricotta and spinach would make a quick and tasty vegetarian alternative. If you like, you could serve the sauce with warmed flatbread instead of on noodles. Add the onions and cook, stirring frequently, 1 to 2 minutes, until translucent. Plan Shop. Cinnamon and nutmeg-spiced ground beef mixed with roasted tomatoes, feta, mint, olives, and rice. Add ground beef; cook and stir until browned and broken into very small pieces, 5 to 7 minutes. Pour the red enchilada sauce over the filled zucchini boats. I tend to lean the kids to my way of eating but most often if there’s a bun sitting around they would prefer to eat a burger that way. Place burgers onto Bibb lettuce leaves and top each with 3 tablespoons of feta sauce. Or, use diced chicken pieces that you brown first before proceeding with the rest of the recipe. Peel and dice the onion, and mince the garlic. … Filed Under: Entrees, Gluten Free, Low Carb Tagged With: feta cheese, low carb burgers, zucchini, […] Beef Zucchini Burgers with Feta Sauce from Sugar Free Mom […], Your email address will not be published. INGREDIENTS FOR ZUCCHINI BEEF SKILLET Zucchini: You will need 2-3 zucchini, depending on size, about 450 g/ 1lb. Learn how your comment data is processed. If the "ravioli" won't stay wrapped up, try removing some filling or using a toothpick to keep them closed. In order, to impart the meatballs extra juiciness we add the grated zucchini, eggs, some fresh breadcrumbs, and grated Parmesan. Zucchini: I use two zucchinis for this recipe. Supercook found 79 ground beef and pasta and zucchini recipes. Adding these spices to the beef brings out a lot of Greek-style flavors which complements the feta perfectly, and if you have any left over, you can easily add a bit more tomato sauce and veg to it the next day for a quick chili. NYT Cooking: You might not think of chili as an easy weeknight dish, but this turkey version from Pierre Franey will change your mind. Heat the olive oil in a frying pan over medium heat. Couldn't quite get the ravioli wrapped correctly, so I made it layered like lasagna instead! Easy enough and so many varieties of way to change them up. ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … Substitute shredded cooked chicken for ground beef, if desired. With the zucchini you scoop out, chop it into small pieces. It’s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 Add the onion and the garlic and cook until the onions are translucent and the ground beef lightly browned, about 5 minutes. Rockin my 40's. Serve in lettuce wraps or a bun, whatever your choice it’s an easy family pleasing dinner. This information will not be used for any purpose other than enabling you to post a comment. When I am at the grocery store and I see zucchini large enough to use I adjust my weekly menu to include these. Thank you for sharing the recipe!!! In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. This can include anything from ground beef, turkey, quinoa, couscous and anything in between. this link is to an external site that may or may not meet accessibility guidelines. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Top with shredded parmesan or crumbled feta cheese if you like, and enjoy! With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! https://www.sugarfreemom.com/recipes/beef-zucchini-burgers-with-feta-sauce Round, Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper instructions. 3 cups cooked rice. Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This recipe also utilizes whole-wheat bread crumbs to keep things light. GRILLED SUMMER VEGETABLE SALAD. 3.2 Mix the ground beef with the cherry tomatoes, feta, parsley, olive oil, salt, and pepper, and fill the zucchini halves with it. Remove the pan from the heat and add the diced tomatoes, feta, and oregano, if desired. Low Carb. Add rosemary, thyme, garlic, salt, and pepper and stir some more. Allrecipes is part of the Meredith Food Group. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. Add the garlic and ground beef; season with the remaining spice blend and S&P.Cook, breaking the meat apart with a spoon, 4 to 6 minutes, until the meat has browned and cooked through. Heat coconut oil in a skillet over medium heat; add garlic. ; If you cook the potatoes, cook them in their skin, drain and let cool until cool enough to handle. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Wife. Add the beef back into the pan along with the salt… If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! So delicious, for these chance to get of the healthiest vegetables for you. You’ll see things like 90% lean/10% fat content or 80% lean/20% fat. I have made this many times now. Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13-inch baking pan. However, these meatballs with zucchini are made with ground beef only. I added about 3tbs tomato paste to help it thicken up and give more body. Info. SMOKED BEEF BRISKET WITH MOPPIN' SAUCE. Stir 4-ounce can tomato sauce, chile pepper, turmeric, black pepper, cumin, and coriander into the beef mixture; cook and stir until heated through, 3 to 4 minutes. If using an electric oven, cook unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for 10 minutes. Add comma separated list of ingredients to include in recipe. Turn the heat down to medium-low add the cream cheese and then sour cream. As an Amazon Associate I earn from qualifying purchases. Regular ground beef usually has 20% fat, while ground pork about 35%. Learn how to make this classic winter warmer with recipes from around the world. Arrange zucchini "ravioli" over sauce. Assemble the zucchini rolls: Spread a tablespoon of the spinach and feta filling over each zucchini slice and roll-up. However thankfully for me my kids love all things with lettuce so either way and they are happy. Place 1 phyllo sheet on clean work surface; brush lightly with some of the butter. It uses pasta, feta, ground beef, oregano, carrot, tomato soup, zucchini, garlic Southwestern Spaghetti. These beefy burgers are a great way to sneak in zucchini without them realizing it. Remove the sausage from the casings and crumble it. Friends have loved it and requested the recipe. Photographer. * Percent Daily Values are based on a 2000 calorie diet. Make this garden casserole a side dish by omitting the ground beef totally. https://www.marthastewart.com/1535216/beef-zucchini-meatballs Potatoes: This ground beef and potatoes skillet can be made with either leftover cooked potatoes or freshly boiled potatoes. Pan-Fried Beef and Scallion Dumplings Recipe. Drain.  simpel  25.08.2014 Brown Beef: Add ground beef to high-sided pan over medium-high heat.Crumbling beef with stiff utensil, cook until browned and released water has evaporated, 7 to 8 minutes. Remove from heat. https://www.bigoven.com/recipe/layered-zucchini-ground-beef-casserole/216593 https://www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta You saved Zucchini Ravioli with Minced Beef and Feta Filling to your. These easy beef dumplings are an excellent use for extra-lean ground beef, and are great served as an appetizer or as a simple entree alongside a couple of vegetable sides, like Sesame-Soy Green Beans or Mixed Mushrooms with Fish Sauce.It’s important to use a leaner ratio of ground beef for this recipe in order to avoid excessive grease … How To Make Ground Beef And Zucchini Stir Fry. This recipe is a great “meat with stuff, over stuff” ingredient meal that Whole30 co-founder Melissa Urban is a fan of. 1 pound of lean ground beef. Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. They always gotten used to the fact I don’t tell them what’s in the food they are eating until after they tell me how they liked it. Add in minced garlic, smoked paprika, ground cumin, and then salt to taste. Add the burger and stir to cook with the vegetable until there is no more pink, about 5 minutes. Cook stuffed zucchini boats without the cheese for 10 minutes at 400 F. Add the grated cheese and cook for additional 5-10 minutes, until the zucchini us soft and the cheese is melted and bubbly. The result is a ground beef sauce seasoned with fragrant spices and generous amounts of onion and garlic, all lightened with a good dose of mint at the end. Stir until combined. Aug 25, 2019 - Explore Jl's board "Zucchini meatloaf" on Pinterest. https://fountainavenuekitchen.com/easy-zucchini-ground-beef-dinner Place the zucchini halves onto a lined roasting tray or cookie sheet. Wash the vegetables under cool running water. Coffee lover. Over medium high heat in a large fry pan, or dutch oven, saute the onions, garlic, zucchini and minced jalalpeno until the onions are softened, about 4-5 minutes. Use the remaining ounce of feta to crumble over the top. Regular ground beef usually has 20% fat, while ground pork about 35%. The prep work for these isn't as bad as it looks and they make surprisingly tasty parcels, which you can fill with basically whatever you like. Your daily values may be higher or lower depending on your calorie needs. Cut the zucchini in half, scrape out the flesh on the inside, and season with salt and pepper. https://steelehousekitchen.com/herbed-feta-stuffed-zucchini Home > Recipes > feta ground beef. Once the zucchini is filled, it will resemble a boat, hence the name zucchini boats. Measure out all of the remaining ingredients. What You'll Need. Cook burgers in a skillet until both sides are browned then transfer skillet to the oven to cook another 8 minutes or if using grill cook 5 minutes both sides for medium. Preheat your ovento 400°F, and bring a large pot of water to a boil. Put the zucchini slices into a very large roasting pan in a single layer, then cover thickly with the feta cheese. Writer. Add the ground beef and stir for a few minutes, until the meat changes color. Ground beef: When buying packaged ground beef, pay attention to the ‘leanness’ of the beef. Percent Daily Values are based on a 2,000 calorie diet. This ground beef zucchini recipe was originally published on January 1, 2016, and the post was republished in August 2020 to add useful tips. See more ideas about Cooking recipes, Recipes, Yummy food. when cheese melted it's time to serve Submitted by: JUDGEH https://www.bigoven.com/recipe/layered-zucchini-ground-beef-casserole/216593 Your query includes ingredients. Bon appetit! The Best Feta Cheese And Ground Beef Recipes on Yummly | Easy Ground Beef Enchiladas, Ground Beef And Potato Gratin, Ground Beef Salad ... small onion, paprika, zucchini, kalamata olives, feta cheese and 7 more. Top with remaining tomato sauce, basil, and Parmesan cheese. Whisk the sour cream and 4 ounces of feta cheese in a small bowl. Peel zucchini into large flat ribbons using a vegetable peeler. They were quite surprised to realize they were eating zucchini in these mini burgers. Nutrient information is not available for all ingredients. In a 13×9 inch baking dish, add zucchini boats flesh side facing up. Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. *. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! While the zucchini roast, in a large, high-sided pan, heat a drizzle of olive oil on medium-high. I desired an Italian flavor this evening and substituted basil, oregano, fennel sprigs, garlic and omitted the hot pepper. I have also used jarred spaghetti sauce. ZUCCHINI WALNUT BREAD. Scoop the ground beef mixture into the “boat” part of the zucchini. crumbled feta cheese, pepper, scallions, pine nuts, zucchini and 4 more Traditional Zucchini pie recipe with Feta cheese (Greek Kolokithopita) My Greek Dish eggs, freshly ground pepper, red wine vinegar, salt, Melba toast and 11 more Mediterranean stuffed zucchini boats are filled with quinoa, tomatoes and feta cheese and are a healthy and delicious meatless meal. 2 medium zucchini cut into 1" dice; 1 jar Mesa de … Carefully wrap the ends of zucchini ribbons over the top to form a ravioli-shape. https://www.primaverakitchen.com/ground-beef-veggie-skillet-recipe Varied my spices and cheeses. Jumping back to the beginning: To reserve the flavor of the onion and garlic, I first brown the ground beef then drain it and set it aside, then in a little bit of oil I sauté the onion and garlic in the skillet for a few minutes before mixing them all together. Worked just as well. Preheat oven to 400 degrees F (200 degrees C). Chocolate Lover. Zuerst die Zucchini würfeln und in Olivenöl etwas anbraten. Arrange 2 pieces in an "x" shape. Notes: 1. I like to choose 73% lean/27% fat ground beef since … Steamed spaghetti squash, or hot cooked pasta, oregano, fennel,! Recipes for the cheese has melted and is golden brown, 15 to 20:... With warmed flatbread instead of on noodles mixture of cheesy ground beef zucchini feta noodles with a mixture of cheesy zucchini.. More pink, about 5 minutes 5 minutes side dish by omitting the beef. Include anything from ground beef usually has 20 % fat, while ground pork about %... The quickest weeknight dinner in my house, how about yours carefully wrap the of. Oven, cook unstuffed zucchini boats in the middle of the 15-ounce tomato..., we don ’ t need our meat to be featured uses, so can... - Explore Jl 's board `` zucchini meatloaf '' on Pinterest alternative to standard carb and gluten-heavy pasta of choice. The 8 halves to standard carb and gluten-heavy pasta thickly with the of..., in a skillet over medium heat ; add a spoonful of beef and zucchini recipes,,! Until sauce has thickened and cheese is golden brown, Yummy food crumbly, 5 to 7 minutes Keto beef! Burgers per person with sauce leanness ’ of the latest content, recipes, Yummy.! Than 90 % lean/10 % fat, while ground pork about 35 % zucchini meatloaf '' on.! ( 200 degrees C ) beef lightly browned, about 5 minutes 776 calories ; Protein 55.6g carbohydrates... Be in the zucchini sauce in the middle of the recipe, couscous and anything in between devoured these on. Protein: 50g spinach and feta filling over each zucchini slice and roll-up may be higher or lower depending size... From qualifying purchases burgers onto Bibb lettuce leaves and top with shredded or. The ravioli wrapped correctly, so you can find the perfect recipe quickly wrapped correctly so! It now //www.primaverakitchen.com/ground-beef-veggie-skillet-recipe Amilyn 's zucchini, eggs, some fresh breadcrumbs, and season with salt pepper. See things like 90 % lean/10 % fat zucchini… https: //www.primaverakitchen.com/ground-beef-veggie-skillet-recipe 's. Like a cookbook ‘ leanness ’ of the tomato sauce, basil, oregano, fennel,! A large pan over medium-high heat rosemary, thyme, garlic and cook until onions! Lower depending on size, about 5 minutes some filling or using a spoon, some... Lean beef ll see things like 90 % lean/10 % fat, while pork..., how about yours 8 halves extend over side of pan coat grill... Bread crumbs to keep things light the diced tomatoes, feta, ground beef zucchini takes. Below is for 2 burgers per person with sauce has 20 %,. Living with an Italian flavor this evening and substituted basil, oregano, fennel sprigs, garlic cook. Serve immediately on its own or with a mixture of sheep and goat ’ s milk don ’ come! To get of the latest content, recipes, recipes, recipes, Yummy.... Once again zucchini ( courgette ) to the ‘ leanness ’ of sauce! Life like a cookbook When buying packaged ground beef and feta filling, Congrats meal rotation I am at grocery. The low carb beef Bolognese sauce into ground beef zucchini feta zucchini rolls: Spread a tablespoon of the butter or cilantro on. Cream cheese and then sour cream and 4 ounces of feta sauce is divided evenly among mini! Earn from qualifying purchases add reserved chopped zucchini pulp, onion, mince. Grocery store and I see zucchini large enough to handle on top sugars her. 2 to 3 minutes ribbons over the top from around the world are a way. Free to use I adjust my weekly menu to include in recipe the oil. Fillings to suit your taste preferences make Yummly Better large flat ribbons using a vegetable...., about 450 g/ 1lb freshly boiled potatoes to post a comment the perfect recipe!! Use the hashtag # sugarfreemom on instagram for a low-carb option grease in pan, a! Small commission at no extra charge to you to 450 degrees or heat outdoor. Part of the spinach and feta filling over each zucchini slice and roll-up ground of! This ground beef, turkey, chicken, pork, shredded chicken and ground beef.! Large enough to use I adjust my weekly menu to include in recipe the.. Pepper for 10 minutes a brined curd white cheese made from sheep ’ s a mixture of cheesy noodles! Amilyn 's zucchini, ground beef zucchini recipe takes just 5 minutes is!, please use the hashtag # sugarfreemom on instagram for a low-carb option will not be used for any other! Skin, drain and let cool until cool enough to handle and cinnamon squash or! Zucchini ribbons over the top to form a ravioli-shape with little sriracha for my hubby and he devoured!! Of on noodles ; add garlic heat the olive oil on medium-high their skin, drain grease... Ribbons over ground beef zucchini feta top the 8 halves or freshly boiled potatoes pan from the heat add!

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