Hours of Cycling. Famima. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. It was designed as a form of sushi to please customers who … That innocent sounding meal could clock in over 1000 calories! Hours of Cleaning. 280 calories. Sushi With Gusto - California Roll (12 Piece) Serving Size : 1 piece. On average, one piece of a maki roll has 45 calories. Track calories, carbs, fat, and 16 other key nutrients. Salmon and Avocado Roll, one 6-8 piece roll. Fiber: 5.8 g per roll (~1 g per piece) Protein: 9 g per roll (1.5 g per piece) Kappa Maki. The California Roll is a classic. How many carbs are in 1 serving? Calorie Goal 1,745 cal. 1.1. 255 / 2,000 cal left. 25 % 7g Fat. Percentages are based on a diet of 2000 calories a day. A typical order of six pieces … One roll provides about 232 calories and only 2 g fat. 47. Other Popular Results; California Sushi Roll (8 Pieces) Sushi Shop. Log Food. They often come in 1-oz. Log Food. 2.8. Calories In California Roll 8 Pieces 255 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Minutes of Running. In fact, this sushi roll was invented in California and not Japan, hence its name. California Roll White Rice - 8 Pieces. Sushi 1. Serving Size : 5 oz. 37 Cal. 4 Minutes of Running. pieces and are very diet-friendly. ... Sushi, California Rolls, 5 Piece (1 serving) Calories: 140, Fat: ... (3 minutes per km - 2.72 minutes per km) Calories Burned For Biking/Cycling: 23-25 km/h (2.6 minutes per km - 2.4 minutes per km) It’s a real Japanese sushi roll with sushi rice wrapped with nori (seaweed) and stuffed with cooked imitation crab meat (or real crab meat), cucumber and avocado. Sushi Roll - California Hand Roll. 255 Cal. 290 calories. Calories In 6 Pieces California Roll 262 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. 25 % 7g Fat. Nutrition information for California Roll. Bento Nouveau California Roll. Activity Needed to Burn: 45 calories. 16 Minutes of Cleaning. California Roll California Roll - 6 Pieces. Wegman's. You will often find sashimi (fish only, no rice) at sushi establishments. Chang's suppliers, the USDA and nutrient database analysis of P.F. Log food: California Sushi Roll. Mini California Roll Sushi - Ace Sushi 4 pieces 100.0 calories 19.0 grams carbs 1.5 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 180.0 mg sodium 0 … Daily Goals. California Roll Sushi Fujisan 3 pieces 130.0 calories 23.0 grams carbs 3.0 grams fat 2.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 500.0 mg sodium 0 grams sugar 0 grams trans fat Calories in Spicy California Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy California Roll. 61 % 38g Carbs. 25 % 2g Protein. Percentages are based on a diet of 2000 calories a day. The rounding up of figures is based upon guidelines of the FDA. The California roll was first created in the 1970s by chef Manashita Ichiro at Tokyo Kaikan restaurant in Los Angeles. california roll-4-pieces nutrition facts and nutritional information. California Roll Onigiri. 6 Minutes of Cycling. 14 % 9g Protein. P.F. Track the calories you eat for free! The total fat content of 160g California Roll is 4 g. Within the fat content, a California Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. In a California Roll ( 160g ) there are about 210 calories out of which 36 calories come from fat. ... Calories in Spicy California Roll - 4 pieces. 255 / 2,000 cal left. Calories in Sushi California Rolls based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi California Rolls. Find calories, carbs, and nutritional contents for california roll-4-pieces and over 2,000,000 other foods at MyFitnessPal.com. An excellent vegetarian option, the kappa maki (or cucumber roll) is a lower calorie maki roll made up of thin cucumber strips, wrapped in rice, wrapped in nori. How does this food fit into your daily goals? 12 pieces (360g) Nutrition Facts. Get full nutrition facts and other common serving sizes of California Rolls including 1 oz and 100 g. Personalized health review for California Roll: 290 calories, nutrition grade (B minus), problematic ingredients, and more. Calories, Fat, Protein, Fiber, & Carbs In Sushi California Roll 1 Piece Calories, Fat, Protein, Fiber, & Carbs In Sushi California Rolls Quick 1200 Calorie Meal Plan Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. 2.1% of your daily limit of carbs will be filled by 1 serving. Learn the good & bad for 250,000+ products. There are 33 calories in 1 California Roll. Chang's, combined with the nutrient data from P.F. ... 72 items found. 61 % 38g Carbs. Chang's recipes. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. 6 Piece California Roll Sushi. California roll is one of the most popular sushi recipes in the United States. 8 pieces (210g) Nutrition Facts. Sushi - California Roll: A California Roll of Sushi contains about 33 Calories per serving. 255 Cal. 14 % 9g Protein. California Roll (8 Pieces) Hy-Vee Serving Size : 3 pieces. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) Most maki places the nori on the outside, but California rolls place the rice on the outside. 0 %--Fat. With a carbs/calorie ratio of 76.48%, this item has a immoderate level of carbs (it has the same amount as foods like sushi, toppings and refried beans). In a California Roll ( (1 Piece Serving) ) there are about 361 calories out of which 54 calories come from fat. Recipes & Inspiration. Calorie count for Sushi - California Rolls (5 Pieces) and more foods. Calorie Goal 1,963 cal. It also contains about 1 calories that come from fat. Other Popular Results; California Roll 1 Piece. Calorie Goal 1,745 cal. Daily Goals. Log Food. How does this food fit into your daily goals? Daily Goals. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Sushi rolls are a healthy meal option. How does this food fit into your daily goals? Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. If you travel to Japan, you will realize that you can’t find this sushi recipe in Japan. The total fat content of (1 Piece Serving) California Roll is 6 g. Within the fat content, a California Roll contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calories In Sushi - California Roll (12 Pieces) 361 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Generic. California Roll (X 8 Pieces) Feng Sushi. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Recipes & Inspiration. Calorie count for California Roll/12 Pieces and more foods. Start your food diary today! Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. 75 % 6g Carbs. Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Track the calories you eat for free! 462 calories. It is… Percentages are based on a diet of 2000 calories a day. 37 / 2,000 cal left. Fujisan. Many varieties hover between 21 and 26 calories per piece. 361 calories out of which 54 calories come from fat database analysis of P.F 54 calories come from.! 361 calories out of which 54 calories come from fat Roll 8 Pieces 255 calories in 1 Note! 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