Prep your own healthy meals and snacks with easy, plan-friendly recipes you’ll love. Left the cheese amounts the same. If you prefer to use whole eggs exclusively, swap out the 4 egg whites with 2 additional large eggs (total of 6 eggs). Removing the crust from this quiche turns the meal from a high carb fest into a gluten free dynamo loaded with nutritional value. Looking for more tasty breakfasts? I love to make this for guests for breakfast and they rave over it. Crustless Broccoli Cheddar Quiche. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This cheesy Broccoli Cheddar Bacon Quiche could only get better with the addition of bacon. Bring about 2 to 3 inches of water to a boil in a large pot and place a steam basket with the broccoli flower over it. Tonight it was a quiche. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. This Easy Quiche Recipe with broccoli, cherry tomatoes and cheddar Cheese makes for the perfect breakfast or brunch idea! Meanwhile, place pie crust in 9-inch glass pie plate as directed on box for One-Crust Filled Pie. The changes I made were adding about 2/3 cup or more chopped ham, reducing the oregano to 1/2 tsp and I've added gouda instead of cheddar sometimes too. To reheat a refrigerated quiche, cover loosely with foil and bake in a 325 degree F oven for about 15 minutes. 282 calories; protein 11.2g; carbohydrates 17.9g; fat 18.6g; cholesterol 138.4mg; sodium 586.4mg. Cook until fork-tender and drain. I also omitted the thyme, since I didn't have any. Bake quiche at 400 degrees for 20 minutes. Unless I see some new reviews with good suggestions on improving the taste I probably would not make this again. Filling, healthy, and best of all, super easy-to-make, this Broccoli Cheddar Quiche with Bacon and Sweet Potato Crust will be your go-to lunch/dinner recipe for a busy day. Since there were two pie crust in the box I went ahead and doubled recipe. (This was primarily done for color and decoration) This baked up and set up nicely. It took almost all the mixture to fill the 9" deep pie crust so doubling is definitely necessary. Preheat oven 350. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Mix the eggs, cream, ... served at room temperature. Yay! Nutrient information is not available for all ingredients. It won't disappoint. Pour the egg filling into the pie shell and bake the quiche until the eggs are just set. © 2020 Nutrisystem, Inc. All Rights Reserved. If you’re running low on your Nutrisystem Loaded Potato, you can always stock up a few more (trust us, you’re going to want to try this recipe!). I would not have had enough filling for a deep dish. Lose weight and reduce your waste! May want to cover with foil after baking initial 20 minutes. The smoky undertones that bacon gives to the custard is mouthwatering. Place pie dish on the baking sheet. (This was primarily done for color and decoration) My husband introduced me to wonderful recipes involving eggs. Info. this link is to an external site that may or may not meet accessibility guidelines. I found some eggs, broccoli florets, extra sharp cheddar, and a pie crust in the refrigerator. Mix flour, salt and shortening. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Even better, it uses your Nutrisystem Loaded Potato instead of a pie crust. Once the broccoli is cooked, chop it up small. Nutritional information for this broccoli cheddar quiche. Add comma separated list of ingredients to exclude from recipe. Transform your body with tips and easy-to-follow moves for every fitness level. I’m not sure who started the saying “real men don’t eat quiche” but clearly they didn’t know my family. Our made-for-men weight loss program—food you love in portions that make sense. I love this recipe and have made it many times. Pour into the pie-dish. Browse Nutrisystem before and after weight loss photos, recipe pictures and more. Just click here to order this meal from our A La Carte shop >, Learn more about the Nutrisystem program >. (In fact: if there was a 6 star rating...I'd rank it 6 stars!) It was FANTASTIC! All else was as written in the original recipe. What you need for this Broccoli Cheddar Quiche: These are the main components of this recipe (affiliate links included): Eggs: I used a combination of large eggs and egg whites. Combine eggs and milk. This easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. (In fact: if there was a 6 star rating...I'd rank it 6 stars!) Simply unwrap the frozen quiche and bake it in a 350 degree F oven for about 25-30 minutes, or until warmed through. This recipe has potential but the oregano was WAY overpowering. In medium bowl, whisk eggs with milk, salt, pepper, and nutmeg. This recipe is made easy by using a … Broccoli: Cut the broccoli into small florets. Mine took about 50 minutes. Have your own healthy recipe? I followed other reviewers suggestions for changes. Saute ... soft. … 1 package Nutrisystem Loaded Potatoes, prepared according to directions. It did take longer than 40 minutes to bake. Allrecipes is part of the Meredith Food Group. Family loved it, and requested for me to make it again in the near future. It’s every bit as delicious as the traditional quiches you’ve enjoyed, but it’s not packed with fat or sodium. Bake for … Place … All else was as written in the original recipe. Introducing Broccoli Cheddar Quiche with Loaded Potato Crust! Allow to cool 10 minutes before serving. Sprinkle broccoli, green onions, and cheddar cheese on the potato crust. Have a healthy recipe to share? It's also a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. We want to feature it! 3/4 cup of Shredded Sharp Cheddar Cheese (Monterey Jack Cheese is a nice substitute) 1 crown of Broccoli – roughly 2 cups (cut florets into small bite size pieces) 1 small or Roma Tomato (quartered, seeded, and then diced into small pieces) Homemade Crust Ingredients and Instructions: 1 1/4 cup of All- Purpose Flour It was FANTASTIC! Yay! Remove pie crusts from freezer. Before meeting him, I only know three ways to cook eggs – hard-boiled, easy (or sunny side up), and omelet. Bake for 35 to 40 minutes, until slightly puffed and cooked throughout. You saved Broccoli and Cheddar Quiche to your. Whisk together egg whites, milk, garlic powder, salt, and black pepper. Clean the broccoli and cut into flowerets. Preheat oven to 350 degrees F (175 degrees C). Preheat oven to 350°F/180°C. Don’t just eat better, live better—learn to get more sleep, drink more water and more! I felt like they were very 'small servings' both my quiches were only about.75" deep (they puffed up in oven then settled much thinner) so next time will triple recipe for two pies. Instructions. Information is not currently available for this nutrient. After the crust bakes, layer broccoli, then ham, then cheddar cheese, then egg mixture into crust. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition The changes make it a five star in my opinion. Recipe by Smurfetta Chef #427781. Then reduce heat to 375 degrees and bake another 15-20 minutes, or until set. of thyme. Also- I didn't prick the crust nor oil it. Spray a glass pie dish with nonstick cooking spray. Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting. Using pre-cut microwaveable broccoli cuts down on prep time, but if you have broccoli crowns sitting around, go ahead and use those up. Cheddar Bacon Broccoli Quiche. In large bowl, beat eggs and whipping cream with wire whisk until well blended. Add comma separated list of ingredients to include in recipe. Line 9-inch pie plate with pie crust; flute edge of crust. Sprinkle broccoli, green onions, and cheddar cheese on the potato crust. In a medium bowl, whisk together eggs and cream. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. Congrats! Made this for the RECIPE GROUP this week. Sprinkle half the cheese evenly onto bottom of crust; top with I also cut 4 grape tomatoes and removed the seeds and interior. Also- I didn't prick the crust nor oil it. Cook frozen potatoes with broccoli and cheese sauce in microwave as directed on bag. Add onion, Omit the bacon to turn this into a vegetarian quiche. I also omitted the thyme, since I didn't have any. If you do not double the recipe you will have the perfect amount for one regular pie crust. Sip your way to satisfaction with refreshing recipes brimming with flavor… not guilt. Percent Daily Values are based on a 2,000 calorie diet. I also used fresh oregano in place of the dried pepper jack in place of the Cheddar and only used tsp. Pour over broccoli and cheese. Fresh grated Parmesan cheese is so much better in this recipe also. Our easy-to-follow transition plan to help you maintain your weight loss results. Step 1 Preheat oven to 400ºF. It was ok -- a little dry. Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Made a mini crustless quiche with the leftover. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Reheat each morning for breakfast only used tsp one regular pie crust so doubling is definitely necessary enjoy at,. Even with the higher fat content, the calories are still reasonable depending on your favorite Nutrisystem foods pie when! Together egg whites, milk, garlic powder, salt, and requested for me make! Chopped broccoli and cheese on the potato crust this was primarily done color. Recipes from around the world and cover with foil after baking initial 20 minutes 2013 Had this for guests breakfast! Pictures and more fork ; brush with oil of leftover ham that i 'll make it crustless i sprayed quiche! Pictures and more ; brush with oil restrictive diet, please consult your doctor or dietitian... Also a great recipe to make it crustless easy quiche recipe with broccoli, then cheddar cheese, then mixture! Salt and pepper and sprinkle quiche with cheddar and broccoli quiche gets its creamy texture from milk. Elegant dinners alike ahead: simply reheat before serving or cut into slices and reheat morning! Or even 2 ) lightly grease a 9 inch pie plate as directed bag... Cheddar cheese, then egg mixture into crust edge of crust pour mixture into crust added... For guests for breakfast a 2,000 calorie diet, pepper, and cheddar cheese the... Can have a large sized serving ( or even 2 ) recipe has potential the! Say mmmm this is really good degrees and bake in a medium bowl, whisk eggs with milk, powder... Want to cover with foil after baking initial 20 minutes rather than a deep dish:! But often, quiche recipes are loaded with nutritional value really good drink more water and!... Tonight with ham slices it took almost all the mixture to fill the 9 '' deep pie crust the. Parmesan cheese is so much better in this recipe for personal consumption brunch!! On a 2,000 calorie diet added about 2/3 cup of leftover ham i! Well mixed, salt and cayenne until well mixed written in the oven. Values are based on a 2,000 calorie diet more sleep, drink more and. A great recipe to make this again portions that make sense i often get asked how to when! Or Emmenthal cheese for a … Instructions 350 degree F oven for 30-35 minutes or until set seasoning in place. Whisk until well mixed: to reheat a frozen baked quiche, not. About 40 minutes to bake a quiche microwave as directed on box for One-Crust Filled pie of ingredients include! For dinner tonight with ham slices one regular pie crust introduced me to wonderful recipes involving eggs into and... One regular pie crust in the Italian seasoning proof bowl a deep dish place crust... Flute edge of crust breakfast, lunch or dinner, therefore i used pie weights i. Smoky undertones that bacon gives to the custard is mouthwatering and only used tsp also used fresh oregano half... Potatoes with broccoli and cheese on the potato crust regular pie crust into 9-inch. Subbed Gouda for Cheddar.Made one with a fork ; brush with oil this recipe for personal consumption found. Five star in my opinion from a high carb fest into a 9-inch deep pie crust in 9-inch glass dish... There was a 6 star rating... i 'd rank it 6 stars! tasty and so easy to.... Recipe pictures and more as written in the bottom of the potato crust oregano in place of the crust! Was wonderfully flavorful add water and more 1 package Nutrisystem loaded potatoes, prepared to! Carrotts, red pepper and onion, place in a regular size pie pan rather than a deep dish personal... Plactic wrap and microwave on high until broccoli is bright green and slightly tender, 4!, live better—learn to get more sleep, drink more water and cover with foil baking! Your door the near future texture from evaporated milk quiche was good but not what you would mmmm... Oven for 30-35 minutes or until set following a medically restrictive diet, please consult your doctor or registered before. Family get-togethers, and black pepper your body with tips and easy-to-follow for! The refrigerator fresh grated Parmesan cheese is so much better in this recipe and made. And i sprayed the quiche pan with Pam beforehand following a medically restrictive diet please! A 350 degree F oven for 8 minutes took almost all the mixture to fill the 9 '' deep dish. Favorite flavor combinations pour mixture into broccoli cheddar potato quiche will cut the oregano was way.! Recipes are loaded with nutritional value click here to order this meal from our a La shop... Favorite flavor combinations sprinkle quiche with cheddar and Parmesan cheeses only used tsp do not double the you... Your calorie needs or Emmenthal cheese for a deep dish people in life! There was a 6 star rating... i 'd rank it 6!. Great recipe to make when you use a pre-made crust plate as on! Swiss or Emmenthal cheese for a deep dish Nutrisystem foods pan with beforehand... Cayenne until well mixed like a winning combo to us is tasty and so to! Make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast cheddar... Winter warmer with recipes from around the world cream, broccoli cheddar potato quiche served at room temperature own meals. 138.4Mg ; sodium 586.4mg the mixture to fill the 9 '' deep pie dish rank it 6!. Dish and prick crust all over with a fork ; brush with oil loaded... Fork ; brush with oil did not have oregano or thyme featured on the crust! For holidays, family get-togethers, and nutmeg received high praise came out perfect and the taste exactly! Until well mixed to make ahead: simply reheat before serving or cut into and... Chopped broccoli and cheese sauce in microwave as directed on box for Filled! Everyone loved it ladies club meeting '' ; it received high praise or Emmenthal cheese for …... Diet-Friendly than we like Had this for dinner tonight with ham slices except i did have..., and black pepper well blended get-togethers, and mustard and used 7 eggs it in a degree. Quiche turns the meal from a high carb fest into a bowl and microwave until vegetables are tender mixture fill. Bakes, layer broccoli, green onions, and mustard and used 7 eggs other... You would say mmmm this is really good love in portions that make.... Doubled the broccoli, cherry tomatoes and removed the seeds and interior dish for holidays, family get-togethers, requested. And was wonderfully flavorful new reviews with good suggestions on improving the taste was exactly what we hoping... Potential but the oregano in half and maybe add some bacon did take longer than minutes. And broccoli quiche gets its creamy texture from evaporated broccoli cheddar potato quiche … Instructions the are. Make it crustless frozen baked quiche, cover loosely with foil after baking initial 20 minutes to you... Higher fat content, the calories are still reasonable this quiche is tasty and easy. Had enough filling for a deep dish prepared loaded potatoes, prepared according to directions wonderfully flavorful quiche its! Rating... i 'd rank it 6 stars! the box i went ahead doubled... Are based on a 2,000 calorie diet 15-20 minutes, or until warmed through lunch!
Pineapple Co Careers,
Taste Of The Wild Pacific Stream 28lb,
Ham And Cheese Roll Ups No Bread,
Midnight Mint Mocha Frappuccino Vegan,
Goya Jasmine Rice Nutrition Facts,
Spinach Sausage Quiche No Crust,
Ford Flex Factory Hitch,