Drink enough water throughout the day as well. FAQ: Coffee makes me dizzy. Yes, you should bring it up with your doctor, at least in your next routine checkup. Like a lot of people, I used to drink coffee in the morning to get me going. Get up slowly during the first hour after eating as this is the time when dizziness after eating is most likely to occur. Make sure you’re eating something with your coffee. But here's my take on it: As with all pleasures in life, everything should be done in moderation. Drinking coffee is part of my daily routine. I feel the same way, but LOVE it too much. Eating small meals can reduce dizziness after eating. The worst is when I start to feel edgy and jittery, and as I’m writing this, I actually have jitters from drinking too much coffee. Feeling anxious can bring on dizziness and feeling dizzy can also cause anxiety and stress in the mind and body. The smell, the taste, … It’s common to hear how you shouldn’t drink coffee too late during the day (usually after 5 PM). I usually drink 1-2 cups a day, but I drink them very slowly throughout the day. Being dehydrated can sometimes enhance your jitters, so filling up on some good ole’ h2O will only help. Why do I feel funny after drinking Coffee? Drinking Coffee at Night. Again, these are just some of the possible causes of dizziness. I’ll either be go, go, go, or sometimes I just get tired. For example. But about a month ago, I started to become dizzy and light headed after drinking coffee. It was then that I decided to quit my caffiene habit. I do not have diabetes. I read online that it could be the coffee spiking my blood sugar. Drinking water will decrease the effects of caffeine in a relatively short time. If you feel like these two facts aren't why you feel nauseous after drinking coffee, it also depends on how you're drinking it. I sometimes get lightheaded or dizzy when I drink my coffee. Sometimes an empty stomach will make you feel the effects too fast. In this article, we explored why Coffee makes you dizzy and how to overcome it. Is this what it could be? People with caffeine sensitivity feel a strong rush of adrenaline as they drink it. Try drinking a glass of water for every cup of coffee you have. Join Yahoo Answers and get 100 points today. Avoid foods that trigger dizziness like coffee, alcohol, and high-sodium foods. Most of us drink coffee to feel energized during the day. I go through about 2-3 cups a day. Coffee keeps us alert by wading off sleep.However, drinking coffee can also lower the quality of sleep you get. Even on weekends, I'll have a cup even though I'm not tired. To relieve the symptoms of dizziness and feeling of unbalance, making some changes to your diet and reducing or eliminating foods that trigger vertigo may help. 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